- focusinthechaos
- Jun 8
- 2 min read
In our fast-paced world, maintaining spiritual focus can often feel like a daunting task.
Fostering this focus is essential in not only enhancing your spiritual journey but also in improving your overall quality of life. If you don't have a morning routine but wish to begin one, here are some steps you can follow:
Create Sacred Space
Cultivating a space dedicated to your quiet time, can significantly enhance your ability to remain focused. This could be a corner in your home or a small outdoor area. Decorate it with items that inspire you!
Establish a Morning Ritual
Starting your day with a purpose sets the tone for the hours that follow. Consider establishing a morning ritual that resonates with you. For example, set aside just 10-15 minutes each morning to meditate or reflect. This time allows for self-discovery and reinforces your intentions for the day.
My morning routine is up to an hour usually, and goes as follows:
I light a candle. The flame reminds me of Jesus, His work in my life, and that I am to shine for Him.
I take some deep breaths to help me focus.
I sit in silence for several minutes. I find this to be particularly helpful, as we live in a very noisy world! Here I can listen to what the Lord has to say to me.
I then pray over prayer requests for others and anything that comes to mind, allowing the Holy Spirit to guide my prayer time.
After prayer, I read my Bible and meditate on what I've read for that day.
Find what works for you, and remember, the key is consistency.

Reset Throughout Your Day
To extend your morning quiet time, consider taking a walk or spending a few minutes in silence at some point during your day. This practice helps me reset, particularly when I'm extremely busy at work. It alleviates any stress that arises and helps restore my focus.
